'Whether you\'re on the go or just can\'t make it to the studio, this 11-minute barre workout will surely get your muscles moving. No equipment required!  Follow us on Instagram: @thewallcycling Like us on Facebook: https://www.facebook.com/TheWallCyclingStudio/ Learn more at: http://thewallcycling.com' 

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See also: Mature Woman , to � , shape , warm up , RDR2 Outfit , Fitness Banner Design , flexibility , meal plan , Navy , cindy crawford

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